I didn't run or exercise yet, but will ride for a while tonight. Today started kind of late - weird kid morning with sleeping and Todd and I were TIRED. To make matters worse, it's Sunday and we are FOOD POOR today and nobody wants to go to the grocery. So today was a day of invention. And on a really positive note, despite my binge yesterday I weighed the least I have since I started this - so that's great.
Daily Goal = 1350 (or less)
Sunday, January 13
- Cascadian Farms Oat and Honey Granola with Skim Milk, 270
- Toast with margarine, 180
- Black beans and rice, salsa, cheese, sour cream, 400
- Pepsi, 140
- PB&J and glass of skim milk, 435
Daily total
1365
UH OH - I had my entire daily calories and it's not dinner time yet. Oh well. I'm going to ride so hopefully I'll exchange activity for calories.
No comments:
Post a Comment