Friday

I know that I'm doing okay with the actual calories, but I could eat twice as much if I were choosing different foods. But, I'm finding that I'm not really that hungry now that I'm not eating just to eat. I learned an interesting lesson today. This evening I was too tired to cook and Todd was gone so my goal was just to get some quick food and get the kids all settled. I ran through McDonalds - and even though I've had a hamburger since beginning the process - mine was made from 90/10 lean ground sirloin - hardly what McDonald's uses. Anyway - eating that greasy burger and fries made me feel so yucky...and when I say yucky, well I mean ~yucky~.

Gus and I plan to run in the morning.

Daily Goal = 1350 (or less)

Friday, January 11

1. Coffee with skim milk, 65
2. Potbelly Turkey Sandwich, 370
3. Baked Lays, 110
4. Med Coke, 140
5. McDonalds Cheeseburger, 270
6. Small fries, 140
7. Large coke,

Daily Total
1305