Friday

Today was a good food day.

Daily Goal = 1350 (or less)

Friday, January 4

1. Yogurt Burst Cheerios with skim milk, 160 (ate smaller bowl than yesterday)
2. Diet Coke, 0
3. Taco salad, 422
4. Diet Coke, 0
5. Brownie (1/2), 120
6. Baked Chicken Breast, 200
7. Brown rice, 150
8. Green beans, 20
9. Lemon herbal tea with honey, 64

Daily Total
1136

And tomorrow the forecast is calling for low 70's and pleasant. That should be great for getting outside for some activity!