I'm taking a short break from food journaling since mother nature decided to throw a curveball my way via the good ole' once a month phenom. I have been so hungry I thought I would die. But I have been holding steady and not gaining so that's something.
Next, I have to thank Wendy's for NEVER exceeding my expectations with their quality of food. They have never cooked my hamburger all the way through and that would normally just make me mad, but today I'm happy. I tried it, despite my guilt, and it sucked eggs so now I know that I have successfully put that craving to rest. So thanks Wendy's. Love ya, mean it.
Back on the wagon tomorrow.
1.21.2008
I'm still here
And still eating right, but I lost the energy to blog about it. Perhaps that's due in large part to the fact that I'm only ingesting 1350 calories per day. But I'm down a total of 8lbs and that's progress folks!
1.17.2008
Thursday
How can it already be Thursday and I don't have any meals documented since Sunday. I have done okay and have continued losing. I'm starting to feel a difference in my clothes so that's encouraging. However, I must admit, I ate both pizza and Mexican this week. Yikes...
1.13.2008
Sunday
OMG - I just discovered that I CAN put together interesting foods from what's in my paltry pantry. We really had nothing to choose from for lunch so I found a package of Vigo Black Beans and Rice - so I cooked that and added in some homemade salsa, little shredded cheese and a little sour cream and it was AWESOME. I love black beans and I love coming with new stuff to do with them. Today was like redneck, homemade Chipotle. YUM!
I didn't run or exercise yet, but will ride for a while tonight. Today started kind of late - weird kid morning with sleeping and Todd and I were TIRED. To make matters worse, it's Sunday and we are FOOD POOR today and nobody wants to go to the grocery. So today was a day of invention. And on a really positive note, despite my binge yesterday I weighed the least I have since I started this - so that's great.
Daily Goal = 1350 (or less)
Sunday, January 13
I didn't run or exercise yet, but will ride for a while tonight. Today started kind of late - weird kid morning with sleeping and Todd and I were TIRED. To make matters worse, it's Sunday and we are FOOD POOR today and nobody wants to go to the grocery. So today was a day of invention. And on a really positive note, despite my binge yesterday I weighed the least I have since I started this - so that's great.
Daily Goal = 1350 (or less)
Sunday, January 13
- Cascadian Farms Oat and Honey Granola with Skim Milk, 270
- Toast with margarine, 180
- Black beans and rice, salsa, cheese, sour cream, 400
- Pepsi, 140
- PB&J and glass of skim milk, 435
Daily total
1365
UH OH - I had my entire daily calories and it's not dinner time yet. Oh well. I'm going to ride so hopefully I'll exchange activity for calories.
Saturday
Ran this morning with the dog and found that I was noticably hungrier. An explanation about lunch- Tiki and I went to the bank while the other boys napped and ended up at McDonald's to kill some time on the playground. We both realized it was 1:00 pm and we were hungry from breakfast. The cheeseburger Happy Meal was the lesser of all the evils. And then we ended up moving furniture and realized late that it was 7:00 and we hadn't had dinner. Todd ran to Little Ceasars and we ate a pizza. On a positive note we only got the one pizza to make sure there were no leftovers...a good thing for me and we just got cheese as opposed to pepperoni. Plus - it's the weekend - I can have a break. :-)
Daily Goal = 1350 (or less)
Saturday, January 12
Daily Goal = 1350 (or less)
Saturday, January 12
- Cascadian Farms Oat and Honey Granola with Skim Milk, 270
- McDonald's Cheeseburger, 270
- Small fries, 140
- Small coke, 140
- Microwave popcorn, 100
- Pizza - 3 small slices, 500
- Sm pepsi, 140
Daily total
1380
1.11.2008
Friday
I know that I'm doing okay with the actual calories, but I could eat twice as much if I were choosing different foods. But, I'm finding that I'm not really that hungry now that I'm not eating just to eat. I learned an interesting lesson today. This evening I was too tired to cook and Todd was gone so my goal was just to get some quick food and get the kids all settled. I ran through McDonalds - and even though I've had a hamburger since beginning the process - mine was made from 90/10 lean ground sirloin - hardly what McDonald's uses. Anyway - eating that greasy burger and fries made me feel so yucky...and when I say yucky, well I mean ~yucky~.
Gus and I plan to run in the morning.
Daily Goal = 1350 (or less)
Friday, January 11
- Coffee with skim milk, 65
- Potbelly Turkey Sandwich, 370
- Baked Lays, 110
- Med Coke, 140
- McDonalds Cheeseburger, 270
- Small fries, 140
- Large coke,
Daily Total
1305
1.10.2008
Thursday
I was home again today and didn't really eat much or eat well for that matter. But what can you do?
Daily Goal = 1350 (or less)
Thursday, January 10
Daily Goal = 1350 (or less)
Thursday, January 10
- Coffee with skim milk, 65
- Cascadian Farms Organic Granola w/skim milk (1/2 serving), 135
- Grilled cheese on white (no margarine or butter), 210
- Tostitos tortilla chips, 150
- Grilled cheese on white (no margarine or butter), 210
- Tostitos tortilla chips, 150
Daily Total
920
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